Get it Out

Get it Out

This week I had an incredible conversation with someone who I trust dearly. We discussed a tendency I have in my personal life to react to certain challenging…

Do the Thing That Scares You

Do the Thing That Scares You

Ever get a super cool idea, but then you don’t do anything about it, or have an urge to try something new and then…you don’t…?

Feel the Bad

Feel the Bad

It’s funny, sometimes life and coaching seem to really sync up. These past few weeks I’ve found myself needing to hear the same lessons I was sharing with many of my…